by outcastcoach | Jul 4, 2019 | Uncategorized
Why Failing Matters – The fear of failure has become so prevalent in our culture that it has changed the way we look at all aspects of our lives. We lower the bar so “success” comes easier and we reward participation and completion as successes, even at the cost...
by outcastcoach | Jul 4, 2019 | Uncategorized
Be Who You Are! Be Who You Are, Defend What You Know and Acknowledge What You Don’t Know Being Who You Are: One of the principle issues we have in coaching at the present time is coaches who are becoming chameleons not staying true to themselves. They are consistently...
by outcastcoach | Jul 4, 2019 | Uncategorized
Base Training Is NOT Long Slow Distance This week I have been consistently reminded on how little base training is understood and ironically how badly it tends to be trained. I have been reading through lots of coaches points of view on base training and there is an...
by outcastcoach | Jun 23, 2019 | Uncategorized
I am always amused when coaches use their own results along with the number of races they have done as their primary method of promoting themselves and their businesses. I can understand being proud of what you have achieved as an athlete, and why wanting to share...
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