Christy Murrell

Lead Coach & Customization Specialist

Christy Murrell – Lead Coach, Consultant and Program Customization Specialist

As a lifelong athlete, nurse, and mother, Christy is a dynamic coach, understanding the fine balance between life and training. She recognizes the specific needs of each athlete and applies her knowledge to help them meet both short and long term goals. Christy is fascinated with the science of sport and the art of its application. She utilizes a comprehensive, integrated approach to training that focuses on skill development, technique, injury prevention and fun.

Christy graduated in 2001 with a Master’s of Science in Nursing as a Family Nurse Practitioner. She primarily worked with adult and pediatric oncology patients until she took time off to stay home and raise her three boys. Christy grew up a gymnast and discovered hiking, running, triathlon and other endurance sports as an adult. Her favorite athletic adventure was crossing the Grand Canyon rim-to-rim-to-rim with the Project Athena Foundation. When not training or racing, Christy enjoys spending time with her family, reading and caring for her plants and animals.

Christy enjoys working with athletes from beginners to advanced, and those with physical challenges or limitations. She coaches both adult and youth athletes competing in sprint to full distance triathlon races. She works with adults learning to swim and with competitive athletes trying to gain speed by perfecting their swim stroke. Christy coaches runners ranging from couch-to-5K to marathon. She is USAT Level 1, USMS Level 1&2 and RRCA Level 1 certified.

 

Customized Support

Program Design & Personal Support

  Customized Coaching

When you have moved beyond traditional plans and your goals have become increasingly complex or your looking for the last peak of what you are capable of the final step is to move to customized coaching.  

At Outcast Endurance we make the transition from our semi custom plans to fully customized simple and seamless. 

Lets take your training and racing to the next level!

Monthly – Multi Event Program –   $79.95

 

Three Months Coaching